So remember my goal of completing P90X? Well...I've already quit.
More like
paused.
Jon and I are doing a 21 day cleanse. Have you ever cleansed before?
Wowzers.
It's a strict "diet" in a way, where we are taking out all of our normal things we eat and going quite healthy.
The meals are actually quite delicious, they're just really short lived.
Today is day two. and I'm craving just about everything imaginable.
{a bit dramatic}
I'm really excited for the end results! I haven't had a headache at all in the past two days, which I normally have them daily. I've cut out caffeine, and really every drink but water, so I'm quite shocked to find out that my headaches weren't
necessarily caused by the caffeine.
Here's what
a typical day looks like:
Breakfast- mango and pineapple smoothie
Snack- water {for real?}
Lunch- grilled chicken and veggies {there are lots of dishes to choose from, we liked this one a lot}
Snack- water {i need a cooooke!}
Dinner- peach and pineapple smoothie
According to the book this cleanse came from, we're supposed to get massages a few times a week, take special supplements, get your colon flushed out weekly {ouch!}, and more.
Sounds like a cleanse for wealthy people... so we're just going with the food options. which is great!
So far I haven't had headaches {like I said before}, I have more energy {I'm usually ready for a nap by 2}, my hair looks fuller {probably just a good hair day...}, and I'm learning to like
{really cold} water.
Lots of people are joining the cleanse bandwagon, so if you're interested check out the book called...
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself.
By Alejandro Junger
19 days to go. Let's do this. For reals this time. Then I'll get back to P90X ;)
I'll be back to update on our progress and results.
ps. Thanks Gordon's for letting us join you on this adventure!